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Italian Cabbage Recipe

Italian Cabbage Recipe

Hello there, my fellow food lovers! Today, I’m excited to share with you an Italian cabbage recipe that’s as simple as it is delightful. Let’s dive right into this culinary adventure, shall we?

Italian Cabbage Recipe Overview

  • Course: Main Dish
  • Cuisine: Italian
  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Equipment Needed

Before we get our hands dirty, make sure you have the following items ready:

  • Large skillet
  • Cutting board
  • Sharp knife
  • Measuring spoons and cups

These tools will help ensure our Italian cabbage recipe turns out perfect!

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Ingredients for Italian Cabbage Recipe

Let’s look at what we’ll need. Here’s a handy table of ingredients:

IngredientQuantity
Cabbage, shredded1 medium head
Onion, sliced1 large
Garlic, minced3 cloves
Olive oil2 tablespoons
Diced tomatoes1 can (14 oz)
Italian seasoning1 tablespoon
Saltto taste
Black pepperto taste
Fresh parsley, choppedfor garnish

“Fresh ingredients are the secret to a vibrant dish. Italian cooking is all about simplicity and letting the natural flavors shine.”

Step by Step Instructions

Prep the Veggies

  • In your large skillet, heat the olive oil over medium heat.
  • Add the sliced onion and minced garlic. Add them to the pan and cook until soft and fragrant.

“Always start with onions and garlic to build a flavor foundation.”

Cook the Cabbage

  • Toss the shredded cabbage into the skillet. Stir it around so it gets coated with the olive oil and flavors from the onion and garlic.
  • Cook until the cabbage is slightly softened.

Add Tomatoes and Seasonings

  • Stir in the can of diced tomatoes, including the juice, for that lovely saucy consistency.
  • Sprinkle the Italian seasoning, salt, and black pepper. Combine everything thoroughly.

“Herbs are what make Italian food magical. They transform the simple into the sublime!”

Let It Simmer

  • Reduce the heat to low. Cover the skillet and let everything simmer together for about 20 minutes. Stir occasionally.
  • The cabbage should be tender but not mushy, and the flavors well blended.

Garnish and Serve

  • Once done, check the seasoning and adjust if necessary.
  • Freshly chopped parsley can be added as a garnish to add color and flavor.

“Parsley isn’t just for looks; it adds a fresh burst of flavor that complements the stewed cabbage beautifully.”

Additional Tips for Perfect Italian Cabbage Recipe

  • For a bit of a kick, add a pinch of red pepper flakes when you add the tomatoes.
  • If you prefer a bit more texture, add some sliced bell peppers along with the cabbage.

Best Served With

This dish pairs wonderfully with a side of crusty bread or over a bed of cooked rice. Here’s what you can serve with this flavorful cabbage:

  • Crusty Italian bread
  • Cooked rice or pasta

Nutrition in Italian Cabbage Recipe

Here’s the nutritional breakdown per serving:

NutrientAmount per serving
Calories150 kcal
Protein4 g
Carbohydrates18 g
Fat7 g
Dietary Fiber5 g
Sugars8 g

Approximations based on average sizes and brands of ingredients used.

What Makes This Italian Cabbage Recipe Delicious

It’s the simplicity and the care put into the cooking process that makes this dish a standout. The sweetness of the cabbage paired with the tangy tomatoes and the aromatic herbs creates a harmonious dish that’s comforting and hearty.

FAQs About Italian Cabbage Recipe

Can I make this recipe vegan?

Yes, this recipe is naturally vegan. Just ensure all your ingredients are plant-based.

How long can I store the leftover Italian cabbage?

Properly stored, the leftovers can be refrigerated for up to 3 days.

Can I freeze this Italian cabbage dish?

Yes, this dish freezes well. Store it in an airtight container and freeze for up to a month.

Is the Italian Cabbage Recipe gluten-free?

Yes, as long as you serve it with gluten-free sides like rice, this dish is gluten-free.

Can I add meat to this recipe?

Certainly! For a non-vegetarian version, you might add cooked sausage or chicken. Just cook the meat before adding the cabbage.

Conclusion

There you have it—your very own homemade Italian cabbage recipe that’s sure to please. It’s simple, flavorful, and perfect for any day of the week.

I hope you enjoy it as much as I do when you read and eat it. Don’t forget to leave a comment below with your ideas and stories. I’d love to hear from you!

Check out some more delicious main dish recipes:

Italian Cabbage Recipe

Italian Cabbage Recipe

Discover how to make a delicious Italian cabbage recipe, perfect for a hearty and healthy meal. Quick and easy!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 150 kcal

Equipment

  • Large skillet
  • Cutting board
  • Sharp knife
  • Measuring spoons and cups

Ingredients
  

  • 1 medium head Cabbage shredded
  • 1 large Onion sliced
  • 3 cloves Garlic minced
  • 2 tablespoons Olive oil
  • 1 can 14 oz Diced tomatoes
  • 1 tablespoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions
 

Prep the Veggies

  • In your large skillet, heat the olive oil over medium heat.
  • Add the sliced onion and minced garlic. Add them to the pan and cook until soft and fragrant.

Cook the Cabbage

  • Toss the shredded cabbage into the skillet. Stir it around so it gets coated with the olive oil and flavors from the onion and garlic.
  • Cook until the cabbage is slightly softened.

Add Tomatoes and Seasonings

  • Stir in the can of diced tomatoes, including the juice, for that lovely saucy consistency.
  • Sprinkle the Italian seasoning, salt, and black pepper. Combine everything thoroughly.

Let It Simmer

  • Reduce the heat to low. Cover the skillet and let everything simmer together for about 20 minutes. Stir occasionally.
  • The cabbage should be tender but not mushy, and the flavors well blended.

Garnish and Serve

  • Once done, check the seasoning and adjust if necessary.
  • Freshly chopped parsley can be added as a garnish to add color and flavor.

Notes

  • For a bit of a kick, add a pinch of red pepper flakes when you add the tomatoes.
  • If you prefer a bit more texture, add some sliced bell peppers along with the cabbage.
Keyword Italian Cabbage Recipe

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Jamie

Author

Hey there! I’m Jamie from RecipeTangle.com. My love for cooking? It all started in my grandma’s kitchen, surrounded by the aroma of herbs and spices, where every meal told a story. Inspired by those memories, I set off to explore the rich flavors and cuisines from around the world. Can’t wait to share this delicious journey with you!

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