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Cast Iron Chicken Breast Recipe

Cast Iron Chicken Breast Recipe

Discover how to make juicy cast iron chicken breast with our easy, flavorful recipe. Perfect results every time!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 290 kcal

Equipment

  • Cast iron skillet
  • Meat thermometer
  • Tongs
  • Chopping board
  • Sharp knife

Ingredients
  

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 tablespoon Fresh thyme
  • 2 tablespoons Butter
  • 1 medium Lemon sliced

Instructions
 

Prepare Your Ingredients

  • Gather all ingredients and have them measured and ready.
  • Rub the chicken breasts with olive oil.
  • Mix garlic powder, onion powder, paprika, salt, and black pepper.
  • Cover all of the chicken with the spice mix.

Cook to Perfection

  • Preheat your cast iron skillet over medium heat.
  • Add butter and let it melt.
  • Place the chicken in the skillet and cook for 5-7 minutes on each side until golden brown and cooked through.
  • Use a meat thermometer to check for an internal temperature of 165°F (74°C).

Final Touches

  • Add slices of lemon around the chicken in the last few minutes.
  • Sprinkle fresh thyme over the top.
  • Let the chicken rest for a few minutes before serving to keep it juicy and tender.

Notes

  • Preheat your cast iron skillet to ensure it is hot before adding your chicken.
  • Don’t overcrowd the skillet; cook in batches if needed to keep that perfect sear.
Keyword Cast Iron Chicken Breast Recipe