Lemon Garlic Broiled Flounder Recipe
Discover how to make delicious Lemon Garlic Broiled Flounder with our easy, step-by-step recipe. Perfect for a healthy meal!
Equipment
- Broiler
- Baking sheet
- Aluminum foil
- Mixing bowl
- Measuring spoons and cups
Ingredients
- 4 pieces Flounder fillets
- 3 tablespoons Lemon juice
- 4 cloves Garlic minced
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 2 tablespoons Fresh parsley chopped
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Instructions
Prepare the Oven
- Turn on the broiler. Set it to high and let it heat up while you prepare the fish.
Mix the Ingredients
- In a small bowl, whisk together lemon juice, minced garlic, olive oil, and melted butter.
- Season this zesty marinade with salt and pepper.
Marinate the Fish
- Place the flounder fillets on a foil-lined baking sheet.
- Brush them generously with the marinade.
- Let them sit for about 5 minutes while the broiler heats up.
Broil to Perfection
- Place the baking sheet under the broiler.
- Cook for about 6-7 minutes, or until the flounder is opaque and flakes easily with a fork.
Notes
- Don’t Overcook: Flounder is delicate. Watch closely and remove it as soon as it’s done.
- Marinating: Even a short marination can add a ton of flavor to the fish.