Lean Machine Tropical Smoothie Recipe
Sip your way to health with our Lean Machine Tropical Smoothie recipe, packed with vibrant tropical flavors and nutrients for a refreshing boost!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Drinks
Cuisine American, Tropical Fusion
Servings 2
Calories 250 kcal
- 1 cup Frozen mango chunks
- 1 cup Pineapple chunks
- 1 sliced Banana
- 1 cup Coconut milk
- 1 cup packed Spinach
- 1 tablespoon Chia seeds
- 1 scoop Protein powder optional
- 1 tablespoon Honey optional
Prepare Your Ingredients
First, gather your tropical smoothie lean machine ingredients like a treasure hunter collects jewels. Make sure everything is ready to throw into the blender. If you’re using fresh fruits, cut them into chunks. If they’re frozen, even better – that means you can skip the ice cubes!
Blend, Baby, Blend!
Add the frozen mango, pineapple chunks, banana, and ice cubes into the blender. Pour in the coconut milk, which acts as the liquid base of our lean machine tropical smoothie. Now, throw in the spinach – don’t worry, it’s like adding a superpower to your smoothie without changing the taste. Sprinkle in the chia seeds for that extra punch of nutrients.
If you’re opting for protein powder or honey, add them now. Secure the lid and blend on high until smooth. If your blender starts dancing on the countertop, it’s just doing the tropical smoothie lean machine jig.
Taste Test
Once everything looks smooth and well-combined, do a quick taste test. If you think it needs a bit more sweetness, feel free to add a tad more honey. Too thick? Add a splash of coconut milk. Remember, we’re aiming for a texture that can make its way through a straw without a struggle.
Serve and Enjoy
Pour your lean machine tropical smoothie into glasses and garnish with a slice of pineapple or mango on the rim, if you’re feeling fancy. Grab a straw, sip, and let your taste buds do the hula dance.
Keyword Lean Machine Tropical Smoothie Recipe