Go Back
Bahama Mama Recipe Tropical Smoothie

Bahama Mama Recipe Tropical Smoothie

Discover how to make the perfect Bahama Mama recipe tropical smoothie for a refreshing, tropical escape in every sip. Quick, easy, and delicious!
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 2
Calories 250 kcal

Equipment

  • High-speed blender
  • Measuring cups and spoons
  • Rubber spatula (for scooping every last bit of tropical goodness)
  • Glasses for serving

Ingredients
  

  • 1 cup Frozen strawberries
  • 1 ripe Banana
  • 1 cup Coconut milk
  • 1 cup Pineapple chunks
  • 1/2 cup Orange juice
  • 1/2 cup Ice cubes
  • 2 tablespoons Honey or agave syrup
  • 1 teaspoon Vanilla extract

Instructions
 

Prepare the Fruit

  • Rinse the strawberries and pineapple if they’re fresh. Peel the banana.

Blend the Base

  • Combine the frozen strawberries, banana, pineapple chunks, and ice cubes in the blender.

Add Liquids

  • Pour in the coconut milk and orange juice. Drizzle the honey or agave syrup and add the vanilla extract for that extra tropical flair.

Blend to Perfection

  • Blend on high until smooth and creamy. Use the rubber spatula to scrape down the sides if necessary.

Serve and Enjoy

  • Pour the smoothie into glasses. If you’re feeling extra, garnish with a slice of pineapple or a strawberry on the rim.

Notes

  • For a Thicker Smoothie: Add more ice cubes or use frozen banana slices.
  • To Adjust Sweetness: Taste the smoothie before serving. Add more honey or agave syrup if you prefer it sweeter.
  • Make It a Smoothie Bowl: Pour the smoothie into a bowl and top with granola, coconut flakes, and sliced fruits for a tropical breakfast.
Keyword Bahama Mama Recipe Tropical Smoothie